Product Name Alpen Light Double Chocolate Bar Ingredients Cereals (41%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Cereal Flours (Rice, Wheat), Cocoa Fudge Pieces (9%) (Sugar, Glucose Syrup, Condensed Milk, Fat Reduced Cocoa Powder, Palm Oil, Humectant: Glycerol, Milk Butter Fat, Emulsifier: Mono & Diglycerides of Fatty Acids, Salt), Plain Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Glucose Syrup, Grape Extract, Humectant: Glycerol, Vegetable Oils (Sunflower, Rapeseed), Sugar, Dextrose, Flavouring, Salt, Emulsifier: Soya Lecithin Instruction for use Can be eaten straight out of the box . Allergy Advice: Please check on the ingredients before consumption